Janelle Cruz is an artist, teacher, and forever student that has been in the dance and fitness industry for over 25 years.
She is a PMA certified Pilates instructor, certified meditation coach, as well as a Franklin Method trainer for the Lower Back.
She helps highly driven creatives with chronic pain gain confidence, and accountability through Pilates movement, mindset, and community.
“It’s all about creating Core, Connections, & Community aligned first within ourselves on all levels, so we can live out our Life’s purpose in authenticity and power.”
— Janelle Cruz
“I’ve been receiving private Pilates/Yoga sessions from Janelle for almost two years. The positive results I’ve obtained are a testament to her dedication to clients, her passion for perfecting technique, maintaining safety, and of course always making the experience enjoyable. While, hard work and dedication is a must for both client and instructor, Janelle never seizes to amaze my Pilates/yoga experience!”
“Janelle is a creative, kind, caring, generous person and teacher. I have thoroughly enjoyed doing private Pilates lessons with her. She customizes each lesson to her client’s body requirements. Janelle’s attention to detail enables her to accurately pinpoint areas of weakness. Utilizing her vast knowledge of Pilates exercises, Janelle is able to quickly identify what exercise is needed to strengthen an area. Janelle is very creative in her lesson planning and always has new exercises for me to do. She pushes me, challenges me, and gives me the encouragement I need to complete the exercises. Her positive attitude and kind approach make it a joy to do Pilates with her. Thank you so much Janelle for working with me to strengthen my body.
You are awesome!
“Janelle Cruz’s expert eye, Pilates training has strengthened and maintained my ballet body, so that I can continue dance as my livelihood. I have been training with Janelle on and off for about two years; and no matter what level of “shape” I’m in, Janelle knows what needs to be done and will not miss a beat. I am selective on who I train with in all aspects of my life; you can trust Janelle with your goals, mind and body. “
Class was amazing! Total workout of my entire body! Janelle was great spotting any corrections needed! I will take this class again! A great variety of new exercises.
Janelle is just the best, she really knows how to push you, but in such a gentle way, but let me tell you she really knows how to work you and stretch you, and relax you, all at the same time, just a fabulous class.
Class was super. Janelle is so inspirational.